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• 1 in 4 U.S. Adults Sits More Than 8 Hours a Day

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• 3 Conditioning Exercises to Support Your Hips

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• 3 Exercises With a Speedy Payoff

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• 3 Moves for Better Balance

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• 3 Ways to Tame Food Temptations

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• 4 Exercises for a Better Back

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• 4 Habits That Lead to Better Food Choices

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• 4 Strategies to Cope With a Food Craving

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• 5 Diet Foods That Are High in Fiber

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• 5 Health Tips to Promote Back-to-School Success

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• 5 Strength-Training Mistakes to Avoid

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• 6 Common Gym Mistakes to Avoid

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• 7 Ways to Cut Calories in Beverages

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• 7 Ways to Sneak Microbursts of Activity into Your Day

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• A 5-Minute Recipe for Stress Relief

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• A Better Way to Look at Food

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• A Holiday Guide to Portion Sizes

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• A New Mom Shape-Up: Stroller Walking

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• A New Twist to Work Your Obliques

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• A Prescription for Feeling Young Forever

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• A Simple Way to Help Prevent Child Obesity

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• Active Brain and Body Are Powerful Weapons Against Dementia

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• Add Asthma to List of Possible Causes of Childhood Obesity

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• Adding Breakfast to Classrooms May Have a Health Downside

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• Aggressive Uterine Cancer on the Rise, Especially in Blacks: Study

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• AHA News: Exercise Caution Outdoors in the Summer Heat

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• AHA News: For the Best Health, Does the Intensity of Your Workout Matter?

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• AHA News: Overweight Kids at Higher Risk for Blood Clots as Adults

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• AHA News: Protein Made During Long Workouts May Warn of Heart Problems

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• AHA News: Too Many Pets Are Packing on Too Many Pounds

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• AHA: Cold-Weather Drinks Are Here, But Watch Out for the Calories

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• AHA: Exercise After Heart Attack May Improve Survival

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• AHA: Get Your (Exer)game On to Make Screen Time Pay Off

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• AHA: It Takes More Than a Bribe to Get Some People to Exercise

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• AHA: Lifestyle Changes Helped New Dad Shed Nearly 50 Pounds

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• AHA: The Pros and Cons of Weighing Yourself Every Day

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• Almost All U.S. Teens Falling Short on Sleep, Exercise

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• Almost Half of Americans Are Trying to Lose Weight: CDC

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• Americans Are Spending Even More Time Sitting, Study Shows

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• An Action Plan When You Regain That Lost Weight

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• An Expert's Guide to Avoiding Back Pain

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• Another Weight Loss Tip: A Quick Fridge and Pantry Remodel

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• Antibiotics During Infancy May Up Childhood Obesity Risk

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• 'Apple-Shaped' Body? 'Pear-Shaped'? Your Genes May Tell

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• Are Diets High in Processed Foods a Recipe for Obesity?

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• Are TV Cereal Ads Making Your Kids Fat?

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• Are You a Victim of 'Clean Plate' Syndrome?

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• Asthma-Obesity Link May Cut Both Ways

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• Astronauts: Exercise More in Space, Faint Less on Earth

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• At Risk for Alzheimer's? Exercise Might Help Keep It at Bay

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• Ballet Class: Not Just Child's Play Anymore

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• Bedroom Light at Night Might Boost Women's Weight

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• Bells, Whistles and Home Exercise Equipment

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• Bigger Waistlines a Threat to Women's Health, Even Without Obesity

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• Body Size May Influence Longevity in Women, But Not Men

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• Bonding With Friends -- Without Food

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• Brain Changes Seen in MRIs of Young Football Players

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• Brain's 'Self-Control' Center May Be Key to Weight-Loss Success

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• Break a Sweat Over the Holidays, but Do It Safely

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• Bribe Yourself to Diet

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• Brief Exercise Breaks During Class Help Bodies, Brains

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• Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day

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• Can Mouth Swab at Age 2 Predict Obesity?

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• Can Obesity Shrink Your Brain?

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• Can Playing a Sport Foster Better-Adjusted Kids?

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• Can Racquet Sports Give You a Fitter, Longer Life?

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• Can Your Smartphone Make You Fat?

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• Can't Work Out During the Week? 'Weekend Warriors' Still Benefit

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• Carb Cycling: An Exercise in Weight Loss

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• Cauliflower: The Versatile Substitute for High-Carb Veggies

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• Celebrity 'Fat-Shaming' Affects All Women, Study Finds

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• Chain Restaurants Serve Up More Calories Than Fast Food Spots Worldwide

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• Choose Your Running Shoes Carefully

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• Coffee Might Be Your Go-to Brew for Weight Loss

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• Colon Cancer Increasingly Striking the Young Worldwide

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• Colorectal Cancer Before Age 50: A Weighty Reason Rates Are Rising

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• Concussed NFL Players Sidelined for Much Longer Nowadays

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• Cost Matters to Those Sizing Up Weight-Loss Surgery

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• Could a Natural Protein Help Fight Obesity?

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• Could Diabetes Drug Metformin Help Keep People Slim?

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• Could Exercise in Pregnancy Boost Baby's Health, Too?

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• Could Extra Weight Weaken Your Brain?

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• Could Heavier Folks Be at Lower Risk for ALS?

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• Could Neck-Strengthening Prevent Some Concussions?

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• Could Nutrient-Rich Foods Be the Key to Long-Term Weight Loss?

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• Could Olive Oil Help Keep Stroke at Bay for Obese Americans?

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• CPAP Brings Longer Life for Obese People With Sleep Apnea: Study

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• Creating a Home Gym on the Cheap

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• Cross-Training for Fitness and Fun

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• Crunch-Free Work for Well-Defined Abs

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• Device Spots Lymphedema Early in Breast Cancer Patients, to Help Stop It

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• Diabetes Can Make Weight-Loss Harder. Here's Help

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• Dial Down the Stress

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• Diet or Exercise -- or Both?

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• Diet Sodas May Not Help Kids Cut Calories

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• Diet Tips That Go Beyond Calorie Cutting

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• Do You Know Your Cardiorespiratory Fitness Level?

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• Do You Really Need 10,000 Steps a Day?

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• Do-Anywhere Upper Body Stretches

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• Does Living in U.S. Heighten Hispanic Men's Obesity Risk?

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• Does PTSD Really Harm Veterans' Hearts?

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• Does Stroke Run in Your Family? Healthy Living Lowers the Risk

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• Don’t Resist Resistance Bands

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• Earlier Bedtimes Help Kids Fight Obesity

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• Early Obesity Can Change Heart Structure

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• Easy Ways to Rev Up Your Metabolism and Burn Calories

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• Eat What You Want and Still Stay Slim? Thank Your Genes

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• Elbows Key to Your Walking Efficiency , Study Shows

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• Encourage Your Teen to Work Out for Better Learning

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• Even a Little Exercise May Help Cancer Patients Live Longer

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• Even a Little More Exercise Might Help Your Brain Stay Young

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• Even Housework, Gardening Can Help an Older Woman's Heart

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• Evening Exercise Won't Wreck Your Sleep

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• Every Minute of Exercise Counts When It Comes to Longevity

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• Everyday 'Triggers' May Bring on A-Fib Episodes, Study Finds

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• Evolution Could Explain Why Staying Slim Is So Tough

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• Exercise Caution to Protect Your Skin at the Gym

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• Exercise Doesn't Affect Timing of Menopause, Study Finds

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• Exercise Injury Prevention: Protecting Your Ankles

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• Exercise May Boost Brain Power in Alzheimer's, Mouse Study Suggests

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• Exercise May Delay Rare Form of Alzheimer's

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• Exercise Might Slow Colon Cancer's Advance

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• Exercise Rates Rising for Urban, Rural Americans: CDC

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• Exercise Secrets to a Better Bottom

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• Exercise Your Blues Away

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• Exercise Your Right to Fight Disease

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• Exercises to Build Your Upper Body Strength

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• Exercises to Head Off a Painful Rotator Cuff Injury

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• Exercising When You Have High Blood Pressure

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• Exercising With Rheumatoid Arthritis

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• Expert Tips for Reducing Running Injuries

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• Exploring Fitness Workshops & Fairs

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• Extreme Dieting in Teens Often Intensifies in Adulthood

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• 'Extreme' Exercise No Danger to Middle-Aged Hearts: Study

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• Fast Food Versus Fast Casual -- Which Has More Calories?

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• Fast Foods' Healthier Options Might Not Help Kids Eat Better

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• Fast or Slow, Weight Loss Has Similar Effect on Health

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• Fast-Food Joints on Your Way to Work? Your Waistline May Widen

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• Few Americans Have Optimal 'Metabolic Health'

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• Fewer Excess Pounds May Mean Fewer Migraines

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• Finding the Right Number of 'Reps' When Strength Training

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• First Steps After a Diabetes Diagnosis

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• 'Fitcations' Are a Great Way to Shape Up

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• Fitter Folks Suffer Milder Strokes: Study

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• Follow the Mediterranean Diet for Weight Loss, Too

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• Food Brings Double Dose of Pleasure to Your Brain

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• Foods That Can Lead to Obesity in Kids

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• For an Energizing Workout, Take It Outside

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• For Kids' Sports, Diversification Is Best

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• For Kids, Obesity and Mental Health Woes Often Go Hand-in-Hand

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• For Obese People, Commuting by Car Can Be a Killer: Study

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• Forget the Past: Get Moving Now and Live Longer

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• Former NFL Players Have Higher Odds for Dangerous A-Fib

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• Fruit Juice Is a Sneaky Culprit Behind Weight Gain

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• Fun Moves for Better Agility

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• Gene Tweaking Prevented Obesity in Mice

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• Get in Shape for Tennis and Other Racquet Sports

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• Get Moving to Control Your Blood Sugar

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• Get Moving—Even While Binge-Watching TV—To Reduce Your Blood Clot Risk

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• Get the Most From Your Cardio Workouts

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• Getting the Most Benefit From Ab Exercises

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• Great Workouts Boost Brains, Even in the Young

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• Gut Bacteria Supplements Might Boost Obese People's Health

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• Guys, Can You Do 40 Push-Ups? Heart-Healthy Life May Be Yours

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• Have Apps, Get in Shape?

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• Have Your Cake … And Lose Weight, Too

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• Health Cautions for Young Male Athletes

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• Health Tip: Don't Let Travel Inhibit Exercise

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• Health Tip: Benefits of Fitness Boxing

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• Health Tip: Comparing Different Diets

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• Health Tip: Diet Myths and Facts

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• Health Tip: Exercise More

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• Health Tip: Exercise to Counteract Stress and Anxiety

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• Health Tip: Find Activities You Enjoy

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• Health Tip: Help Prevent Obesity

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• Health Tip: How Diet and Exercise Affect Cancer Risk

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• Health Tip: It's Never Too Late to Exercise

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• Health Tip: Kegel Exercise Tips

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• Health Tip: Let Kids Play

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• Health Tip: Maintain Healthy Cholesterol

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• Health Tip: Preventing Stress Fractures

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• Health Tip: Shed Weight with Indoor Workouts

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• Health Tip: Starting a Healthy Weight Loss Plan

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• Health Tip: Stay Active During Winter

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• Health Tip: Stretches for Young Athletes

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• Healthy Lifestyle Lowers Odds of Breast Cancer's Return

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• Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk

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• Heart Disease Is Lasting Threat to Breast Cancer Survivors

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• Heart-Healthy Habits Good For Your Brain

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• Heart-Healthy Living Also Wards Off Type 2 Diabetes

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• Heavier People May Be More Likely to Survive a Stroke

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• Heavy Teen Boys May Face Higher Heart Disease Risk as Adults

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• Here's More Evidence Obesity Can Shorten Your Life

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• Here's to a Healthy Holiday Season

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• Hey Home Exercisers, Sometimes Gym Classes Offer Added Benefits

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• Hot Water Soak May Help Ease Poor Leg Circulation

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• Hot, Hot, Hot! Exercise Safely in Summer

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• How Belly Fat Is Sabotaging Your Health

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• How Helpful Are Self-Help Programs?

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• How Inactivity and Junk Food Can Harm Your Brain

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• How Much Does Your Kid Weigh? Chances Are, You're Underestimating

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• How to Burn Calories During Everyday Tasks

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• How to Exercise on 'Rest and Recovery' Days

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• How to Find Your Best Exercise Style

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• How to Get Started with a Walking Program

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• How to Get the Jiggle Out: 3 Exercises to Tone Your Upper Arms

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• How to Head Off Sneaky Weight Gain

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• How to Help When Your Child Weighs Too Much

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• How to Help Your Kids Achieve a Healthy Weight

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• How to Pick a Fitness Tracker That's Right for You

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• How to Prevent Exercise Accidents

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• How to Prevent Sneaky Summer Weight Gain

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• How to Start a Walking Group

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• How Working Out in Anger Can Put You at Risk

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• Human Endurance May Have Its Limits: Study

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• Hydrate Right, Your Kidneys Will Thank You

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• Inactive Lifestyle Begins as Early as Age 7: Study

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• Increase the Calories You Burn When Walking

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• Is Exercise Giving You a Headache?

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• Is Interval Training the Fountain of Youth?

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• Is Your Daughter, the Athlete, Eating Enough?

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• Is Your Workplace Making You Fat?

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• Jump Into Plyometrics -- the Exercises to Power Muscles

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• Junk Food Ads Target Minority Kids: Study

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• Just 30 Minutes of Light Exercise a Week May Keep Deadly Stroke at Bay

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• Just 6 Months of Walking May Boost Aging Brains

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• Just a Little More Exercise Can Add Years to Your Life

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• Just a Little Weightlifting Can Help Your Heart

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• Just How Harmful Is TV for Your Health?

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• Keep Moving to Keep Brain Sharp in Old Age

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• Keeping Track of Healthy Calories

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• Keto Diet May Help Control Type 2 Diabetes

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• Kids With Autism, Delays More Likely to Be Overweight by Age 5: Study

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• Kids Without Access to Good Food Face High Blood Pressure Risk

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• Ladies: Take Care of Your Heart at Every Age

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• Later Breakfast, Earlier Dinner Might Help You Shed Body Fat

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• Losing Weight the Online Way

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• Love, Marriage, and Diabetes Risk

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• Low Back Pain? These Exercises May Help

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• Low-Carb Diets May Work By Boosting Calorie Burn

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• Make Cancer Prevention a Priority in 2019

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• Many 'Dehumanize' People with Obesity

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• Many U.S. Kids Don't Drink Enough Water, and Obesity May Be the Result

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• Many Women With Heart Disease Falling Short on Exercise

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• Many Young Men Putting Health at Risk to Bulk Up

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• Marathons Can Tax Amateurs' Hearts

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• Medicine Balls: Exercise Tools That Add Fun to Fitness

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• Mental Prep for Better Performance

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• Modifying Your Workout

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• Mom's Prenatal Fish Oil Might Help Kids' Blood Pressure Later

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• More Americans Are Eating Whole Grains, But Intake Still Too Low

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• More Water, Mom? H2O Is Top Kids' Beverage in U.S.

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• Morning Exercise Kick-Starts Seniors' Brains

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• Move More, Live Longer

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• Muscle Power Might Be Key to Long Life

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• Need Your Botox Working Faster? Make a Face

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• New Leash on Life? Staying Slim Keeps Pooches Happy, Healthy

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• New Research Offers Insights Into Football-Related Concussions

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• New Tool for Med Students: 'Fat Suit'

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• Newborn's 'Microbiome' Could Give Clues to Weight Later

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• NFL Players' Enlarged Hearts May Harm Health for Decades

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• No Evidence No-Cal Sweeteners Will Help You Lose Weight: Study

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• 'No Quick Fix' for A-Fib, But Cardiologist Says You Can Help Prevent It

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• Nursing Moms Who Eat Right Have Slimmer, Healthier Babies

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• Nutritional Supplements Don't Ward Off Depression: Study

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• Obese Patients Often Denied Kidney Transplants. Should They Be?

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• Obesity a Heartbreaker for Kids

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• Obesity a Painful Reality for 1 in 6 U.S. Youths

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• Obesity All on Its Own Can Raise Your Health Risks

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• Obesity Could Worsen MS Disability

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• Obesity Doubles Odds for Colon Cancer in Younger Women

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• Obesity May Be Driving Rise in Uterine Cancers

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• Obesity May Harm Kids' Academics, Coping Skills

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• Obesity Surgery May Cut Heart Attack Risk in Diabetics

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• Obesity to Blame for Almost 1 in 25 Cancers Worldwide

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• Obesity Ups Survival in Heart Failure, but That's No Reason to Pile on Pounds

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• Only Endurance Exercise May Slow Aging

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• Overweight Kids Are at Risk for High Blood Pressure

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• Overweight Men May Feel Stigmatized, Too

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• Pancreatic Cancer Survival Odds Linked to Weight Before Age 50

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• Path to Obesity May Start in Preschool

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• Pec Moves That Go Beyond Pushups

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• Personal Trainers' Top Tips

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• Physical Therapy Can Keep Sports Injuries at Bay

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• Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking

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• Poor Diet Might Raise Your Cancer Risk

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• Protein Portions: Feeling Satisfied on Fewer Calories

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• Push Stroke Patients Harder for Better Gains in Walking: Study

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• Recipe for a Healthy Heart: Big Breakfasts, Less TV

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• Safety First When Running Outdoors

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• Say No to Yo-Yo Dieting

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• Selecting the Right Style of Yoga for You

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• Setting Preschoolers on an Active Path

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• Shoes Make the Difference When Starting to Exercise

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• Short Bout of Exercise Might Boost Your Memory

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• Sidestep These Menu Minefields

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• Simple Steps Toward Living a Healthier, More Active Life

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• Sit All Day at Work? Exercise Can Counter That

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• Skipping Breakfast Could Be a Bad Move for Your Heart

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• Skipping Breakfast Won't Sabotage Weight Loss Efforts, Study Finds

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• Slaying the Couch-Potato Mindset

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• Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

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• Sleepless Night Could Make Morning Pastries Tougher to Resist

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• Slim Down by Counting Bites Instead of Calories

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• Slow Down! Eating Too Fast Can Pile on the Pounds

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• Small Fitness Gains Provide Big Heart Disease Protection: Study

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• Smart Steps for Stronger Calves

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• Smoking, Diabetes May Be Especially Risky for Women's Hearts

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• So You've Had Weight-Loss Surgery. Now What?

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• Speed Stroke Recovery With Exercise

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• Stand Up Straight to Strengthen Abs

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• Step-by-Step Exercises for a Stronger Back

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• Strengthen Your Deltoids to Help Prevent Shoulder Injuries

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• Strength-Training Exercises You Can Do Anywhere

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• Stretches for Calves, Hamstrings and Quads

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• Stretches to Strengthen Your Core

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• Study Urges Seniors to Get Moving to Live Longer

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• Sugary Sodas, Juices Tied to Higher Cancer Risk

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• Surmounting That Fitness Plateau

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• Tailoring Exercise to Your Age

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• Take a Stand Against Too Much Sitting at Work

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• Take High Blood Pressure Meds? Exercise Might Work Just as Well

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• Take It Outside! The Benefits of Exercising Outdoors

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• Take Steps to Prevent a Stroke

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• Take the Stairs: An 'Exercise Snack' Can Do Wonders for Your Heart and Lungs

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• Taming Those High-Calorie Temptations

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• Team Sports Could Help Traumatized Kids Grow Into Healthy Adults

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• Teasing Kids About Weight Linked to More Weight Gain

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• Teenage Obesity May Raise Pancreatic Cancer Risk Years Later

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• Tennis Elbow 'Treatments' Bring Little Relief: Study

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• Tennis Skills Decline Equally in Male, Female Pros

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• That Gift of Exercise Might Go to Waste

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• The 7-Minute Workout

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• The Benefits of a Home Rowing Machine

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• The Best Exercises for Brain Health

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• The Effects of Exercise on Your Appetite

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• The Health Benefits of Eating Earlier

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• The Keys to Perfect Lunges and Squats

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• The Merits of Physical Therapy

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• The Return of a Training Classic for Runners

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• The Right Way to Fuel Up Before Workouts

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• The Scoop on Ice Cream, Frozen Yogurt and Snow Cones

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• The Skinny on Fats

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• The Surprising Benefits of Weekend Workouts

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• Thinking of Others Makes Healthy Choices Easier

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• Three Exercises for Stronger, Sleeker Thighs

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• Timing Is Everything When It Comes to Calorie Intake

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• Tip the Scale in Your Favor

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• Tone Up Your Triceps With These Top Strength Exercises

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• Tone Your Upper Arms With These Effective Bicep Curls

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• Too Much TV Raises Women's Odds for Early-Onset Colon Cancer: Study

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• Try Small 'Bites' to Get Kids to Exercise

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• Trying Whole30 Diet? Watch Out for Weight Regain

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• TV Watching May Be Most Unhealthy Type of Sitting: Study

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• Two Factors at Birth Can Boost a Child's Obesity Risk

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• Type 1 Diabetes Often Misdiagnosed in Adults

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• U.S. Cancer Cases, Deaths Continue to Fall

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• U.S. Heart Failure Rates Are Rising, Especially for Black Adults

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• Unfit Teens Often Grow Into Sickly Middle Age, Study Shows

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• Variations on the Plank: Popular Exercise for Your Core

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• Walking, Not Riding, Boosts Health in Golfers With Knee Woes

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• Walking: Still the Starting Line for Fitness

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• Want to Live Longer? Just Sit a Bit Less Each Day

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• Want to Stay Trim? Don't Eat in the Evening, Study Finds

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• Warmer Weather Gets Seniors Outdoors and Moving

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• Water Polo Study Highlights Head Injury Risk

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• Ways to Fit Pasta Into Your Diet

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• Weight-Free Strength Training

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• Weight-Loss Drug Belviq Is First to Show No Harm to Heart

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• Weight-Loss Surgery Boosts Success of Procedure to Fix A-Fib

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• Weight-Loss Surgery Just as Successful for Teens With Down Syndrome

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• Weight-Loss Surgery Linked to Fewer Delivery Complications

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• Weight-Loss Surgery May Bring a Bedroom Bonus

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• Weight-Loss Surgery May Work Even Better During Teen Years

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• Wellness Programs Take Hold in American Workplaces

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• What Couch Potatoes Don't Know Can Hurt Them

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• What TV Binge-Watching Does to Your Brain

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• What You Can Do to Prevent Diabetes

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• What's the Best Diet for 2019? Experts Weigh In

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• What's the Deal With Breakfast?

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• What's The Most Effective Way to Tone Your Biceps?

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• When Calorie Counts Aren't on the Menu

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• When You Time Your Workout May Be Key to Staying Slim

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• Which Type of Exercise Might Lower Your Diabetes Risk?

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• Why You Should Make Family Meals Part of Your Busy Day

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• Wider Waistlines, Smaller Brains?

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• Will Video Games Make Your Kid Obese? Maybe Not

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• Will You Get Fat? Genetic Test May Tell

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• Women as Tough as Men During Extreme Exertion

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• Working Out When Under the Weather

---

• Working Out Your Exercise Schedule

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• Working Workouts Into Your Life

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• Workouts: A Prescription to Ease Severe Chronic Anxiety?

---

• Worry Less for Better Health

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• Your Dog May Be Leading You to a Healthier Heart

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• 'Yo-Yo' Cardio Readings May Signal Heart Risks

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• Yo-Yo Dieting Can Take a Toll on Your Heart